19 Dec Healthy Heart in Covid-19
Heart failure is a condition in which the heart is not pumping and not respond in the way it should be pump or beat. Our body is depending on the heart blood vessels and pumping mechanism of the heart to deliver oxygen in our body. Heart failure is a serious medical condition in which the person needs emergency medical treatment. In any emergency call your doctor Dr. Ravinder Singh Rao, Healthy Heart in Covid-19. He gives his best treatment in heart failure condition or in any other emergency.
Symptoms of heart failure | Healthy Heart in Covid-19
- Shortness of breath, when you go up and down
- Rapid or irregular heartbeat
- Sudden weight gain
- Reduced ability to exercise
- Swelling in your legs, ankles, and feet
- Difficulty concentrating or decreased alertness
- Fatigue and weakness
- Chest pain if you have any heart issue
Tips for Healthy Heart in Covid-19
The COVID-19 Pandemic has affected each one of us but there are certain things that are common to all of us. A bad lifestyle is an open-door to many heart problems and the best way to avoid it and stay home and stay active. It is more important for any age or any group of people. Especially in older aged people, they have to avoid unnecessary and unhealthy food.
There are some steps to be taken by heart patients in the COVID-19 pandemic-
- Maintaining social distancing from people, regularly washing hands-on from time to time, and wearing a mask whenever going out of your house.
- Keep regular exercise, it keeps healthy your heart and also keeps social distancing while you exercise.
- Keep yourself busy in extra carry culler activity.
- Keep yourself with a positive attitude always, avoid all negative things and news that shows on social media.
- Do not stop your medicines of heart, blood pressure, and others.
- Stay in touch with friends, relatives, and others on social media apps.
- Avoid unnecessary travel in a crowded place.
- If possible do work from home.
- Eat a lot of healthy food, fruits, juice, vegetables to build immunity.
Dr. Ravinder Singh Rao is one of the Top Heart Failure Surgeons in India. He specializes in the treatment of all heart disease, coronary artery diseases, heart failure, electrophysiology, and heart valve expert with a practicing experience of many years, he has vast experience. He also specializes in Best Heart Attack Treatment, and Best Heart Expert Doctor. He give you best suggestions for how to keep Healthy Heart in Covid-19 and also provide the best medicine and treatment.